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Berries and Ricotta

Jan 08, 2020

Berries and Ricotta

Sweet or savory? Ricotta is a double-natured cheese, and its name comes from a Latin word meaning “cooked twice” – not from its prevalence to show up in all sorts of dishes!

Bring ricotta to your breakfast with this easily customizable recipe!

INGREDIENTS

  • 1/2 cup of Ricotta
  • 1/2 container of Raspberries

DIRECTIONS

  1. In a small bowl, mix together Ricotta and Raspberries.
  2. Enjoy!

NUTRITIONAL FACTS

Serving size 1 bowl. Serves 1.

Nutritional Analysis Per Serving
Calories 252
Total Fat 11 g
Carbohydrates 25 g
Protein 16 g

RECIPE SOURCE

This recipe comes courtesy of Bariatric Eating.

https://www.bariatriceating.com/perfect-protein-breakfast-for-summer-berries-ricotta.html

University Bariatrics